New data has revealed how Australia’s states and territories stack up when it comes to healthy habits. From alcohol consumption to exercise and fruit and veggie intake, the results show some areas are doing better than others. Here’s the breakdown:
1. Queensland
Queensland topped the list as the unhealthiest state.
- It has the highest number of daily smokers.
- The second-highest rate of excessive drinking.
- Only 4.6% of Queenslanders eat their recommended daily veggies.
2. Northern Territory
The Northern Territory isn’t far behind.
- It had the highest rate of adults exceeding drinking guidelines, with only 69.9% staying within limits.
3. Tasmania
Despite its clean air, Tasmania ranked third.
- Tasmanians eat the most vegetables, but high smoking and drinking rates tipped the scales against them.
4. Western Australia
Western Australia came in fourth.
- Around 70% of Western Australians stay within alcohol guidelines, but their overall exercise and fruit/veg intake left room for improvement.
5. South Australia
South Australia performed slightly better, securing fifth place as a healthier state.
6. New South Wales
NSW ranked as the third-healthiest state.
- It stood out as the best for daily fruit consumption.
7. Australian Capital Territory
The ACT is Australia’s second-healthiest territory.
- It boasted the fewest daily smokers, with 94.1% of residents steering clear of the habit.
8. Victoria
Victoria claimed the top spot for healthiest habits.
- Over 75% of Victorians stay within alcohol consumption guidelines.
- They also lead the nation in meeting exercise recommendations.
This data gives a fascinating look at how different parts of the country approach health—and highlights where there’s room for improvement. Where does your state land on the list?
Comments